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<P> 按下面图的动作做 </P>
* o" T3 Z# @6 @% f- E; ~3 ~<P> </P>9 I' ~6 h: {% m9 d
<P> 每个动作重复20次 </P>
& E- W ]4 x) V+ v3 A r<P> </P>
- E& `6 E% {; H! S: j" b% G x/ t<P> 给你漂亮身材。 </P>, I( W7 H1 l- W6 P
<P> </P>
) B, K+ w- q) m5 X+ L% ^& j% t6 f<P> 不用控制食欲 。 </P>& G' b3 ~2 Y* g2 U9 G; d# e c
<P> </P>: d5 }3 p( u, ~# c2 }
<P> 但一定要坚持 每天每个动作做20次 </P>
! ?) z0 I5 k' j4 ]; D% ~* i<P> </P>
/ \% m ^4 u d3 F0 Q' {. a, n<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" width=400 border=0></A></P>' p y7 f; Q$ C3 w6 F& Y4 a+ U
<P> </P>
! Z, H. _+ U v( j<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" width=400 border=0></A><WBR><BR></P>6 u& q s5 {9 ^3 g& R8 J
<P><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" width=400 border=0></A><WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><IMG id=paperPicArea1 style="DISPLAY: none; POSITION: relative" src="http://imgcache.qq.com/ac/b.gif"> </P> |
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